Self-Healing Hypnosis in Redmond, WA offers custom in-person and online hypnotherapy sessions. SHH is a safe, and transformative space created to help you with relationships, motivation, fears, weight loss, habits, and more.
Hypnosis can support you with some of the most common everyday issues, to include:
CONFIDENCE
Stress & Anxiety
NEGATIVE HABITS
Healing From Past Experiences
Sports Performance
Healthy Sleep
Jaw Pain, Bruxism, and TMJ
WEIGHT LOSS
Anger Management
AND MORE…
ABOUT CEZAR DE PAULA
Cezar had an impactful hypnosis experience during dental treatment as a child. He was five years old and frightened of the drill sounds in the dentist's office. Luckily, his dentist was just fresh from a hypnosis training class and offered to put him under for anxiety and anesthesia. His mother was surprised to find her son in a calm state of mind, and his treatment was already complete. Cezar then had his first auto-hypnosis quick training and learned that hypnotism could assist with anxiety, pain, and much more. This experience planted a seed that became a lifelong fascination about hypnosis and the human mind. Since then, his passion has always been to learn more about self-empowerment and wellness.
Through years of service, working directly with people in financial and global human resources, Cezar developed an unceasing desire to help people find balance and achieve their life goals. In his search for a path to support healthy, vibrant wellness, he re-discovered the extraordinary power of hypnotherapy for rapid, permanent change! Cezar de Paula is a Registered Hypnotherapist in the state of Washington, where he is able to help people all around the globe via private online sessions.
He is a 5-PATH Practitioner and a Certified Hypnotist with the National Guild of Hypnotists, specializing in holistic health. Cezar supports his clients in reaching their most challenging goals while feeling nurtured, triumphant and celebrated!
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Hypnosis works by achieving a level of focused awareness, and at the same time, bypassing the analytical aspect of the mind. Another way to describe the analytical aspect of the mind is that it is a comparing mechanism. When new information is introduced to the mind, the comparing mechanism compares new information to what it already believed is either true or false. This process is a protective aspect of our minds.
In fact, this is why changing habits by willpower alone is so difficult - we often already believe we cannot change, so thinking about making the change happen (using will alone) is ineffective. Hypnosis is powerful because, with focused awareness, the analytical aspect of the mind is bypassed, and new, healthy and beneficial suggestions can be made directly into the subconscious, without the comparing mechanism rejecting these new beliefs. So the change we want to achieve in our life is accepted by the subconscious mind as accurate, and we see results quickly.
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Hypnosis is safe - it's a perfectly normal and common state of mind we go into naturally every day. You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book. During these activities, you remain consciously aware and in complete control, just as you do when a professional hypnotherapist assists you in entering into a state of hypnosis.
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Hypnotherapy is the applied use of hypnosis. Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking subconsciously. This process is called hypnotherapy.
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Yes, of course! You've already been hypnotized anytime you watched an enjoyable movie or read a good book. Hypnosis is a normal and natural state of mind that everyone has already experienced. Actually, it's such a normal state of mind that most people don't realize they are hypnotized.
All you need to do to go into a state of hypnosis when coming into Self-Healing Hypnosis is be willing and able to follow gentle instructions for reaching a state of focused awareness.
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CEZAR DE PAULA is a highly qualified professional and is registered with the National Guild of Hypnotists and the State of Washington.
In addition, he has achieved extra certification in the advanced hypnotherapy system called 5-PATH®. Rest assured that Cezar will treat you with respect and that your visits are completely confidential.